1 on 1 Personal Training

It's all about U.

With 1 on 1 sessions, you get maximum attention and results. It is completely focused on you: your fitness level, your goals, your energy level on the day.

Check out the prices page for more information.


2 on 1 Personal Training

Train with a friend and save.

Sometimes, it can be easier to motivate yourself when you exercise with a friend. If you are competitive, training with a partner can help you push yourself harder and further. However, it is best to choose a training partner with similar goals and motivation.

Check out the prices page for more information.


Group Fitness Classes

Perfect if you like to train in a social environment.

These sessions focus on your individual goals but must also balance the fitness level and goals of everyone in the group.

More information on session types, times and prices can be found on the Group Fitness page.


Private and Corporate
Small group / Boot Camps

U plus Fitness provides tailored training and boot camps for small groups and corporates, either in a local park or on-site. Have fun and get fit with your friends or colleagues.

Contact Steve on 0403 219 808 for more information on a solution for your group.